six pack

How to Break Your Fast and Destroy Belly Fat Quickly

Destroy Belly Fat Using this 1 Trick: https://go.sixpackabs.com/scien2e2d Check Out Thomas' Channel: http://www.YouTube.com/TheTDeLauer Hey guys! It's Thomas DeLauer your lead nutritionist and also the creator of Science Based Six Pack, the Intermittent Fasting program, which […]

six pack

A Fat Gut to Shredded Cuts. My Fat Loss Transformation.

How To Have An Epic Fat Loss Transformation: https://mailchi.mp/2dc307393387/how-to-have-an-epic-weight-loss-transformation This is my one year transformation. I weighed 245lb at the start and got down to 175lb @10% body fat (The worst I ever was though […]