ketogenic

Why Ketosis Doesn’t Necessarily Cause Weight Loss

WHAT VIDEO TOPIC ARE YOU INTERESTED: https://www.drberg.com/video-idea-sur… LEARN HOW TO DO HEALTHY KETOSIS: http://pxlme.me/-i717vtY or go here: https://www.drberg.com/how-to-do-ketosis In this video Dr. Berg will discuss why Ketosis doesn't necessarily cause weight loss. Ketosis is a […]

Nutrition

I Tried Intermittent Fasting for 2 Weeks

☆ PROJECT COMEBACK FITNESS & LIFESTYLE PROGRAM ☆ https://tinyurl.com/y76s5ql4 MissFitAndNerdy experiments on her body, episode 1: Intermittent fasting! In an effort to get lean and thin more quickly in preparation for an event, I threw […]

Nutrition

Intermittent Fasting: Top 5 Mistakes

Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://www.thomasdelauer.com Intermittent Fasting: Top 5 Mistakes- Thomas DeLauer… No Healthy Foods: At the end of a fast people will be hungry and, as a result, will make poor decisions […]

Nutrition

Fasting vs. Eating Less: What’s the Difference?

This is about the drastic physiological differences between fasting and eating less ▲Patreon: https://www.patreon.com/WILearned ▲Twitter: https://twitter.com/jeverettlearned ▲IG: https://www.instagram.com/jeverett.whativelearned/ *NOTE* One of the key things in being able to fast in a healthy matter is entering […]

Nutrition

How to do Intermittent Fasting: Complete Guide

Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://ThomasDeLauer.com Get the Apparel I Wear at http://www.Hylete.com Complete Guide to Intermittent Fasting: – What is Intermittent Fasting – What are the benefits (fat loss, muscle growth, cellular rejuvenation, […]