six pack

Lose Stubborn Belly Fat – 5 Minute Home Ab Workout

Lose Stubborn belly fat the BEST WAY with this 5 minute home ab workout by Chris Heria THE WORKOUT: 1. WEIGHTED BOAT HOLD LEG FLUTTERS 2. WEIGHTED RUSSIAN TWISTS 3. WEIGHTED LAYING LEG RAISES 4. […]

six pack

How To Get SIX PACK ABS Fast For Summer | 2018

Chris Heria breaks down exactly how to get six pack abs FAST! Burning fat and high intensity interval training are two main factor when it comes to getting a shredded aesthetic! but abs can't be […]

ketogenic

HOW I LOST 40 LBS IN 12 WEEKS! | RawBeautyKristi

Get a free 30-day trial today by signing up at http://www.audible.com/rawbeauty This video is sponsored by Audible, thank you so so much for partnering with me on this video! Hey guys!! Today I am bring […]

ketogenic

The Secret to Losing Weight with Ketogenic Diet

🔥 Join My Keto Quest Program: www.jasonwittrock.com/ketoquest (BACON = 20% OFF) 💪🏼 My Workout Program: http://www.jasonwittrock.com/programs (STRONG = $5 OFF) 🏆 Keto Coaching (limited spots available): http://www.jasonwittrock.com/programs (BUTTER = $25 OFF 4-Week Coaching) ☎️ Keto […]