women

Quick Sweat Cardio Workout to Lose Weight & Burn Belly Fat Fast

Calorie burn & printable routine @ http://bit.ly/NIVzVc Lose 16-24 lbs in 8 weeks with our 8 Week Fat Loss Programs – find out how @ http://bit.ly/13EdZgX Find us on Facebook: http://on.fb.me/zDxh3R Instagram @ http://bit.ly/LeZwmC Google+ […]

six pack

HOW TO GET 6 PACK ABS [THE REAL TRUTH!]

Download Six Pack Extreme here: https://goo.gl/LFAedV TRAINING PROGRAMS: https://www.simeonpanda.com JUST LIFT. CLOTHING: https://www.justlift.com SP AESTHETICS: https://www.sp-aesthetics.com VQ Fit: https://www.vqfit.com/simeon FACEBOOK: https://www.facebook.com/simeonpanda INSTAGRAM: https://www.instagram.com/simeonpanda TWITTER: https://www.twitter.com/simeonpanda ‘Aim to do something everyday that pushes you forward.’

six pack

Lose Stubborn Belly Fat – 5 Minute Home Ab Workout

Lose Stubborn belly fat the BEST WAY with this 5 minute home ab workout by Chris Heria THE WORKOUT: 1. WEIGHTED BOAT HOLD LEG FLUTTERS 2. WEIGHTED RUSSIAN TWISTS 3. WEIGHTED LAYING LEG RAISES 4. […]

six pack

How To Get SIX PACK ABS Fast For Summer | 2018

Chris Heria breaks down exactly how to get six pack abs FAST! Burning fat and high intensity interval training are two main factor when it comes to getting a shredded aesthetic! but abs can't be […]