Workouts

BRUTAL WEIGHT LOSS (100 Days Training Program)

http://www.100dtp.com/ YOU CAN GET THE PROGRAM NOW! THAT'S A LIMITED, SPECIAL OFFER! CLICK HERE FOR YOUR NEW LIFE: http://www.100dtp.com/ Get my Body-Transformation Training program: https://www.100dtp.com https://www.100dtp.com FOLLOW ME ON INSTAGRAM: instagram.com/100DTP FOLLOW ME ON YOUTUBE: […]

Workouts

HOW TO LOSE 10 POUNDS IN 3 DAYS | Military Diet, Does It Really Work? *NEW*

FOOD SUBSTITUTE LIST: https://youtu.be/2aoytwnGomk MILITARY DIET w/ SUBSTITUTIONS: https://youtu.be/7Zy2VUA7Bls MILITARY DIET FAQs: https://youtu.be/MEkl462aP2k MY WEIGHT LOSS WORKOUTS: ABS: https://youtu.be/RNznlJL7YNE BUTT: https://youtu.be/r_m-fTlxfe4 BACK: https://youtu.be/LHmIEL2KseE MORE WEIGHT LOSS: LOSE 30LBS: https://youtu.be/ZYbavwYFOEc KEEP WEIGHT OFF: https://youtu.be/BQPGK1_9Tts FAT BURNING […]

women

Fat Loss For Females | Dieting Tactics

SUBSCRIBE TO BRENDAN: http://tinyurl.com/jkdvg97 Thank you for helping make this video about fat loss for females and dieting tactics Brendan! We talk about reasons why females struggle to lose fat, and dieting tactics to go […]

Nutrition

Smarter Fat Loss Strategies: A Calorie Shifting Diet

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women

We Lost 22% Of Body Fat In 6 Weeks

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