74 LB WEIGHT LOSS STORY IN PICTURES + Food I Ate – Ketogenic – Low Carb

Ketogenic weight loss

SUBSCRIBE for low carb / Keto tips: http://bit.ly/2wBL2o4

In this video I share my journey from the beginning after the birth of both children I gained a lot of weight. See how I used a low carb diet along with a home workout to lose all of this weight.

Home Workout: Focus T25 – http://amzn.to/2C3qzQP

10 Day Experience: http://www.beginyourexperience.com

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Ashley Salvatori's YouTube Channel, including show notes & links, provides information in respect to healthy living, recipes, nutrition, and diet and is intended for informational purposes only. The information provided is not a substitute for medical advice, diagnosis, or treatment nor is it to be construed as such. We cannot guarantee that the information provided reflects the most up-to-date medical research. Information is provided without any representations or warranties of any kind. Please consult a qualified physician for medical advice, and always seek the advice of a qualified healthcare provider with any questions you may have regarding your health and nutrition program.