Lower Belly Fat Burning & Six Pack Home Workout (NO EQUIPMENT!!)

weight loss for belly fat

Lower Belly Fat BurningFREE Physique Sculpting Quiz ► https://goo.gl/pjJgds
FREE Fat Burning/ Muscle Building PROGRAM ► https://value1.thebarbarianbody.com/optin
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Today’s workout is focused on burning lower belly fat and sculpting six pack abs (body weight only, no gym required)! Finish the first round, and try repeating the video for a total of 2-3 rounds. Be sure to leave a comment down below and let me know how far you got!

Perform each exercise below for the prescribed # of repetitions (perform 2-3 total rounds):

Workout:
• 20x Heel Touchers
• 15x Star Jumps
• 12x Body Walkout + Spidermans
• 12x Double Crunches
• 15x Toe Touchers
• 20x Plank Leg Lifts
• 20x Mountain Climbers
• 15x Reverse Crunches

MY TRAINING PROGRAM:
14-Week Physique Sculpting Program ► https://goo.gl/zKtWuH

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MY EXERCISE EQUIPMENT:
Resistance Bands ► http://bit.ly/2jkE7fq
Dumbbells Set ► http://amzn.to/2s4qrLE

MY YOUTUBE FILMING GEAR:
Sony A5000 ► http://amzn.to/2sEMgyh
Gorilla Pod ► http://amzn.to/2s5aPqX

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E-MAIL:
realfitfast@gmail.com
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Lower Belly Fat Burning
Lower Belly Fat Burning
Lower Belly Fat Burning
Lower Belly Fat Burning
Lower Belly Fat Burning

Lower Belly Fat Burning

Lower Belly Fat Burning