8 Minute Lower Belly Fat Burning & Six Pack Home Workout (NO EQUIPMENT!!)

six pack abs weight loss8-Minute Lower Belly Fat Burning & Six Pack Home Workout (NO EQUIPMENT!!). Ready to burn off your lower belly fat while SIMUTANEOUSLY carving a set of six pack abs? Try this home workout that requires NO EQUIPMENT…body weight only!

Perform the following workout for 2-3 total rounds:

• 40x High Knees
• 10x (3 Hops Forward/ Backward)
• 20x Bicycles
• 10x Jackknives
• 12x Jumping Mountain Climbers
• 8x Plyometric Jumps
• 10x Sit-Up Reach Throughs
• 12x Reverse Crunches

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E-MAIL:
realfitfast@gmail.com
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