A Fat Gut to Shredded Cuts. My Fat Loss Transformation.

six pack abs weight lossHow To Have An Epic Fat Loss Transformation: https://mailchi.mp/2dc307393387/how-to-have-an-epic-weight-loss-transformation

This is my one year transformation. I weighed 245lb at the start and got down to 175lb @10% body fat (The worst I ever was though was 260).

The easiest way to lose weight is with a whole-food plant-based diet. Learn how with this simple starter guide: https://tryveg.com/literature/vegan-starter-guide/

Weight Loss Supplements & Gym Bag Essentials: https://www.amazon.com/shop/gutstocuts

Email: chris@gutstocuts.com
Website: http://gutstocuts.com
Snapchat: bednarchris
Instagram: https://www.instagram.com/bednar.chris/
Facebook Page: https://www.facebook.com/gutstocuts

Frequently Asked Questions:
http://gutstocuts.com/#faq

Supplements:

How To Lose Weight?

Workouts?

How To Lose Weight Without Counting Calories:

Music:
First Song – Malmo Sunrise by The 126ers (from the YouTube audio library)
Second Song – Hero Theme by MK2 (from the YouTube audio library)