six pack

What I Eat In a Day For a Six Pack

Join the free 7-day weight loss challenge ➔ http://modernhealthmonk.com/youtube /// R E S O U R C E S /// B O O K S Get my book on success habits "MASTER THE DAY" ➔ […]

six pack

A Fat Gut to Shredded Cuts. My Fat Loss Transformation.

How To Have An Epic Fat Loss Transformation: https://mailchi.mp/2dc307393387/how-to-have-an-epic-weight-loss-transformation This is my one year transformation. I weighed 245lb at the start and got down to 175lb @10% body fat (The worst I ever was though […]

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Two Men Go From Obese to Six-Pack Abs

Meet Noah, who lost 186-pounds and Eugene who went from obese to working as a male model. They share important tips about how to get in shape. Subscribe to The Doctors: http://bit.ly/SubscribeTheDrs Like us on […]

six pack

10 Minute at Home Fat Burning Circuit

The #1 Way to Max Your Muscle Gains: http://sixpackshortcuts.com/rdDF What up Everybody, It's Mike with Sixpack Shortcuts and today I want to talk to you about circuit training. Have you ever had a weekend where […]

six pack

3 Simple Steps To Six Pack Abs

My full method for getting six pack abs, based on the three simple steps: http://go2.sixpackshortcuts.com/SH256 Is there really 1 proven shortcut to getting a ripped body and six pack abs? New scientific research shows that […]