6 Metabolism Facts You Need to Know (If You Want to Lose Weight Faster)

Weight Loss

https://yurielkaim.com/increase-metabolism-facts/ — Most people don't understand how their metabolism works. These 6 facts will show you how to increase your metabolism (naturally) and lose weight faster. For the article version of this video, head to the link above.

Share this video:

Subscribe to my channel and get more great tips:
http://www.youtube.com/subscription_center?add_user=yelkaim1


Yuri Elkaim makes fit and healthy simple again – no cheesy gimmicks, radical weight loss diets, or killing yourself in the gym required. He’s a NY Times bestselling author, nutrition/fitness expert, and healthy foodie… and he’s on a mission to transform the lives of more than 10 million men and women by 2018.

These videos are Yuri’s way of providing as much value as possible by taking your questions about nutrition and fitness and giving you a perspective based on his unique blend of personal health issues (Alopecia), vast education (holistic nutritionist and strength and conditioning coach), and professional athletic experience (pro soccer player) that few other experts have.

Find Yuri here:
Website: http://www.yurielkaim.com
https://www.pinterest.com/yurielkaim/
Facebook: https://www.facebook.com/yurielkaim1
Periscope: @yelkaim